Find Your

Flow

Tap into your body’s natural, abundant energy through Yoga, Dance, Acro and so much more.

What are we about?

Free Flow Studios is a locally-grown and nurtured space in Cork City centre focusing on sharing knowledge of how to inhabit and enliven our bodies through a variety of movement practises.

We believe you can accomplish so much more with your body than you ever thought possible

“A beautiful space! Love every minute I spend there. A real welcoming, community feel about the classes.”

Áine Ní Dhea

To get the most out of your practise, consider becoming a Free Flow Member

Membership Includes

Bundles of Free Classes

Big Discounts on Workshops & Treatments

BIG Savings on every order at Umi Falafel

Free Entry to the Monthly Movement Party

If you’re interested in using the studio for practising your movement discipline, look into our dedicated Training Membership

“Definitely one of the places where I felt most welcome when I was a mere beginner. A great community of talented individuals.

Added bonus is that you get to meet a mix of wonderful people from diverse backgrounds across different walks of life, where you can share your experiences and forge meaningful connections.”

Kaarthic

“Free Flow Studios is such a lovely studio in the midst of the city, providing space for many movement classes with brilliant instructors and teachers. The atmosphere is always lovely and welcoming <3 Worth a visit!”

Cornelia Krausz